Unique to Northern Westchester, Reflexion offers an intimate setting for your Pilates or GYROTONIC® exercise workout. The studio is completely yours for the duration of your private or semi-private session, treating you to a disruption-free experience and allowing you to maximize your workout through the benefits of sustained, relaxed focus.
If you prefer a supportive group workout, mat classes are offered at separate times from private and semi-private sessions and are kept to a maximum of five participants:
* Pilates and Gyrotonic exercise mat classes are ongoing. * Pregnancy/Post-natal mat class 6-week series begins June 10th. Call for details. * Mommy & Me mat class begins soon. Call for details.
DISCOVER THE BENEFITS OF PILATES AND GYROTONIC EXERCISE WITH REFLEXION'S INTRODUCTORY OFFER: 3 private sessions for $195!
GYROTONIC EXERCISE IS MAINSTREAM! Check out these videos to see what's happening (click on the underlined words to go to video): Shaquille O'Neal talks about cross-training with Gyrotonic exercise and Regis and Kelly are introduced to GYROKINESIS® exercise.
Reflexion fitness studio is pleased to offer Pilates and Gyrotonic exercise to Bedford, Bedford Hills, Katonah, Mt. Kisco, Chappaqua, Somers, Greenwich, and all of Northern Westchester County.
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