These etiquette guidelines have been created to nurture a respectful environment for the studio, including all clients and your instructor.


Please bring or wear clean clothes AND SOCKS for your session. This is required in the interest of everyone's health and cleanliness.

Please arrive no more than 5 minutes before your scheduled session or class time. You may wait in the waiting area by the elevators until it is time for your session to begin.

-  Cell phones are not be used outside the studio door while you are waiting. You can be heard in the studio which is disruptive for the current client and teacher in session.
-  If you are waiting for a class, please keep any conversation quiet. You can be heard in the studio which is disruptive for the current client and teacher in session.

Please turn off all cell phone ringers including message waiting indicators. This allows for an uninterrupted session. Checking text messages and emails during your session is strongly discouraged. It interrupts the flow and focus of your work.

DISCOVER THE BENEFITS OF PILATES AND GYROTONIC® EXERCISE WITH REFLEXION'S INTRODUCTORY OFFER:
Buy 4 private sessions, get 1 free!  New clients only.


Reflexion fitness studio is pleased to offer Pilates and Gyrotonic exercise to Bedford, Bedford Hills, Katonah, Mt. Kisco, Chappaqua, Somers, Greenwich, and all of Northern Westchester County.